glovesizechart

10 oz boxing gloves: who should wear them

10 oz boxing gloves are for amateur bouts, heavier pros and youth sparring. Rival's youth chart at 90–110 lb (41–50 kg); Rival amateur competition Small at 107–141 lb (49–64 kg). Nevada: 10 oz for pros over 135 lb. The hand band for the cuff is 6.5–7.5", measured without wraps.

Drawing at true size…

04 · Boxing glove · amateur bout

10 oz gloves
120 lb · 180" wraps · hand 8.05"

Amateur weight
10 oz
Rival amateur competition Small: 107–141 lb
Rival sparring
14 oz
120–150 lb
Fairtex
10 oz
its lighter bands
Hand fit
Snug
6.5–7.5" band
  • Bout rules decideAmateur
  • Wraps fill the glove: one rung upFairtex

Boxer

Bodyweight
120 lb
Hand (no wraps)
8.05"estimated
Wraps
180" wraps

Gloves

Amateur bout
10 ozRival amateur competition Small: 107–141 lb
Rival sparring band
14 oz16 oz for a snug fit
Fairtex band
10 oz
MMA
4–6 ozUnified Rules minimum 4 oz

10 oz: at a glance

Who wears 10 oz

Rival sparring
youth 90–110 lb (41–50 kg)
Rival competition
Small: 107–141 lb (49–64 kg)
Fairtex
112–132 lb (51–60 kg)
Top Ten
Competition / bag, 60–75 kg

Hand band (no wraps)

Rival
7.5"
Fairtex
6.5–7.5"
Wraps
120" wraps fit best
At the top of the band
with wraps, one rung up

Rules & use

Use
amateur bouts, heavier pros and youth sparring
Pro bouts
Nevada: 10 oz for pros over 135 lb
MMA
open-finger 4–6 oz
Most adults spar in
16 oz (Rival)

10 oz glove charts 24 rows

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05 / Field guide

10 ounces:
who, what for, and the fit.

10 oz boxing gloves are for amateur bouts, heavier pros and youth sparring. Rival's youth chart at 90–110 lb (41–50 kg); Rival amateur competition Small at 107–141 lb (49–64 kg). Nevada: 10 oz for pros over 135 lb. The hand band for the cuff is 6.5–7.5", measured without wraps.

What 10 oz is for

10 oz gloves are made for amateur bouts, heavier pros and youth sparring. Top Ten lists 10 oz for competition / bag at 60–75 kg. Nevada: 10 oz for pros over 135 lb.

10 oz is 6 oz lighter than the usual 16 oz sparring glove: faster, with more feedback from the bag, and the weight bouts are fought in.

Bodyweight bands differ by brand

Rival’s youth chart at 90–110 lb (41–50 kg); Fairtex at 112–132 lb (51–60 kg); Rival’s amateur competition Small at 107–141 lb (49–64 kg).

Where the two disagree for a 112–132 lb boxer, sparring takes the heavier answer and bag work the lighter.

Hand and wraps

Measure the hand round the knuckles with the thumb out, without wraps. Fairtex’s 10 oz band is 6.5–7.5". Wraps fill part of the glove: at the top of the band with 180" wraps on, go one rung up.

Lighter: 8 oz. Heavier: 12 oz.

Questions

Answered plainly.

01

Who should use 10 oz boxing gloves?

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Boxers who need them for amateur bouts, heavier pros and youth sparring. Rival youth: 90–110 lb (41–50 kg).

02

Can I spar in 10 oz gloves?

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Adults should not: sparring takes 14–18 oz. Youth boxers spar in 8 and 10 oz by bodyweight.

03

What hand size fits 10 oz gloves?

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MMA gloves come in letter sizes by hand circumference; check the maker’s chart.

04

Do I measure for 10 oz gloves with wraps on?

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No, the bare hand; then try them on with 120" wraps and go one rung up if the cuff is tight.

05

Is 10 oz too light for me?

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By Rival’s chart it suits 90–110 lb (41–50 kg); heavier boxers move to 12 oz, lighter ones to 8 oz.

Browse all 12 age sheets, 14 hand sizes and 8 glove weights

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